IMPORTANT UPDATED DATE

New Course Starting

Tuesday, February 28, 2023 — 6:00pm til 8:00pm

Will Meet In-Person Every Tuesday for 8 Weeks

Advanced Registration is Required

Click Here to Sign Up

NAMI Peer-to-Peer is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery.

Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. However, as with all NAMI programs, it does not include recommendations for treatment approaches.

What You’ll Gain
NAMI Peer-to-Peer is a safe, confidential space. The course provides an opportunity for mutual support and growth. Experience compassion and understanding from people who relate to your experiences. This is a place to learn more about recovery in an accepting environment.
NAMI Peer-to-Peer helps you:

Set a vision and goals for the future

Partner with health care providers

Develop confidence for making decisions

Practice relaxation and stress reduction tools

Share your story

Strengthen relationships

Enhance communication skills

Learn about mental health treatment options

Participants come away from the course with:

• A binder of hand-out materials, as well as many other tangible resources;

• An advance directive;

• A “relapse prevention plan” to help identify tell-tale feelings, thoughts, behavior, or events that may warn of impending relapse and to organize for intervention;

• Mindfulness exercises to help focus and calm thinking; and

• Survival skills for working with providers and the general public.